It's all about #ELFANDFITNESS this Christmas

At Crewroom we love the festive season and all the edible treats that come with it. So this year we’ve decided to get active so that we can enjoy a few mince pies and glasses of eggnog and still get off the sofa.

Teaming up with our lovely friends and Crewroom ambassadors we’ve compiled 24 exercises to keep you fit and healthy with everything from handstand press-ups to bear crawls and mountain climbers.

To keep up with our Active Advent Calendar make sure you keep an eye on our Facebook page and you can join in with the following friendly bunch…

Stacey Smithson-Grey, Stand-up Paddleboarder

Anna Mcnuff, Adventure Queen

Jess Eddie, Elite International Rower

Paul Gascoyne, Fitness Expert

Tom Marien, Fitness Expert

Jamie Lloyd, Kettlebell Champion

#elfandfitness