Fast Forward Into Spring

Fast Forward Into Spring

Spring is finally here and, blimmin' heck, we've been waiting A LONG TIME for it to arrive!  As we officially fast forward into British Summer Time...

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Movies That Move Us II

Movies That Move Us II

It's week three of our Strava 360 Challenge and the final push to get that heart rate pumping, with a chance to win prizes! Here's a reminder of ho...

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Week 2: Strava 360 Challenge

Week 2: Strava 360 Challenge

It's week two of our Strava 360 Challenge, so we thought we'd treat you to our very own 'Cool Down Mix' on Spotify - tunes to help you take it down...

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Let's Get Physical

Let's Get Physical

“You’ve got big dreams. You want fame? Well, fame costs. And right here is where you start paying… in sweat.”  Wise words, Miss Grant (aka top teac...

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Movies That Move Us

Movies That Move Us

It’s winter, it’s lockdown, the sofa’s our new best friend and the TV is calling, so we’re recommending some of our top binge-worthy movies and doc...

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Motown Motivation

Motown Motivation

Can't find your groove today? We've got you covered. When it comes to motivation, there ain't no mountain high enough, ain't no valley low enough a...

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